Thursday, June 11, 2015

Taco Soup

1 lb ground turkey
1/2 medium onion, chopped
1 minced garlic
1 Tbs chili powder
1/2 teaspoon  salt
1/2 teaspoon paprika
1 teaspoon cumin
1/4-1/2 red pepper flakes
2 teaspoon cornstarch
2 cans (14-1/2oz) stewed tomatoes
1 can (15-1/2oz) kidney or small red beans
1 cup frozen corn

Brown Meat add onion and garlic
Mix dry spices, cornstarch & stewed tomatoes.
Add tomato mixture and beans to meat.
Simmer for 10-15 min
Add corn.

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